Dog sports - Exercise Partners

Dogs love to be active: a major reason why they are great walking /jogging/ running / bike riding partners.

Howard Erickson, professor of physiology at Kansas State University's College of Veterinary Medicine says that jogging, in particular, can benefit your dog greatly. Not only does it help dogs stay healthy and maintain muscle tone but it also helps with temperament.

Some dogs can get very antsy if left alone for an extended period of time. An activity that allows them to burn off this stored up energy can only help to relieve stress and eradicate any destructive behavior.

Key points when jogging with your dog include:

• When jogging in summer, avoid asphalt and concrete; it gets really hot and is hard on the paws. Instead, choose a grass or dirt-covered route.

• Keep an eye on your dog and slow down if you see that she is lagging.

• Always bring enough water for the both of you.

• Jog when it’s coolest - either in the morning or at night. Because dogs don’t have the same cooling mechanisms as humans, avoiding situations where dogs can become overheated quickly.

• When jogging at night, attach reflective or illuminated strips to your dog’s collar.